UTS Library

Take care of yourself!

Lynda.com

You need to take care of yourself, we recommend the following Library workshop and tutorials with Lynda.com to keep you on track.

WORKSHOP

October 13 - Managing exam anxiety - 1:15pm to 1:45pm

TUTORIALS

  • Go to Lynda.com (link available in the Catalogue and under Quick Links on Library home page) and at the bottom of the privacy statement click continue to site
  • Click on Electronic resource (it's about half way down the page)
  • Login using your UTS webmail details

Managing stress
Learn tips to manage your stress, including identifying your triggers, managing responses, and making positive personal choices. 

Mindfulness
Practicing mindfulness improves your focus, resilience, and decision making. In addition to mindfulness meditation, this course features a series of mindfulness techniques for dealing with stress, fear, and self-doubt as well as connecting with others, practicing mindful leadership, and performing under pressure. 

Happiness tips
Get weekly happiness tips to help you create the life you want. Start every Monday with a new tip for finding more time for the things you love and maximizing your day-to-day happiness. 

5 ways to control your time
Find more time for what's most important. Learn the 5 key time management strategies (from saying "no" to overcoming perfectionism) to reduce distractions and stay focused on what matters. 

Lynda.com is a vast online library of courses and instructional videos available for free to UTS staff and students. Find out more... Lynda.com Tutorials